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Tai Chi for Everyone

Event Type: Adult Program
Age Group(s): Adult, Seniors
Date: 7/9/2018, 7/16/2018, 7/23/2018
Start Time: 10:00 AM
End Time: 11:00 AM
Description:
 Jim Cummings' simplified method of Tai Chi contains no complex patterns or difficult movements. You will learn a series of easy, gentle movements done in a slow, rhythmic manner - easy as counting from 1 to 10. Tai Chi has been shown to improve balance, stability, flexibility, energy and strength. Join us and improve your health and well-being. Space is limited

Location: Community Room
Status: We're sorry. This event is currently full.
Please Note
  • If you cannot attend, please call to cancel so that someone from the waiting list can attend.

We're sorry. This event is currently full.