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Outsmart Aging - A Plan for Feeling Youthful

Event Type: Adult Program
Age Group(s): Adult, Seniors
Date: 12/6/2018
Start Time: 6:30 PM
End Time: 8:30 PM
 Maintaining an energetic, vibrant feeling throughout life takes effort and knowledge about the body. Dr. Matthew Raider will draw on the experience and knowledge he gained from practicing geriatric medicine to bring you insights into how to use food, supplements and exercise to stay active and independent along with a simple meditation technique that provides numerous benefits.

Location: Community Room
Status: Closed
Please Note
  • If you cannot attend, please call to cancel so that someone from the waiting list can attend.

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