|CANCELLED - New Year, New You: Guided Meditation|
Event Type: Adult Program|
Start Time: 7:00 PM
End Time: 8:00 PM
Learn a surprisingly simple yet powerful practice that can help you reduce stress, get recharged, experience improved overall physical health, and possibly get you “blissed-out,” all while sitting comfortably in a chair. Beginners welcome.
Led by Michael Fuselli with over 30 years of meditation practice and teaching experience.
Location: Program Room A-B
Presenter: Michael Fuselli, Certified Stress Management Coach