|Wellness Series: Posture and Balance with Kristin Brenner|
Event Type: Adult Programs|
Start Time: 12:00 PM
End Time: 1:00 PM
The health of the spine plays a vital role in wellness. There are many challenges to a healthy spine in our culture: regular driving, computer and cell phone use, television viewing, and low activity levels. All of these common conditions in our lives can lead to poor posture and loss of balance. Join us in exploring yoga as an antidote! Please register through our online events calendar or call (518) 584-7860.
Location: H. Dutcher Community Room
Contact: Kali Nagler
Contact Number: 518 584-7860 ext.247