|Wellness Series: Movement for Life|
Event Type: Adult Programs|
Start Time: 10:30 AM
End Time: 11:30 AM
Participants will be guided through physical movement common within all cultures combining posture, balance and coordination. Enjoy multicultural musical accompaniment while you get moving. Each session is designed to build a sense of community which is essential to longevity and mental health. All abilities welcome! Register thorough our online calendar or by calling (518) 584-7860 x304.
Location: H. Dutcher Community Room
Presenter: Lili Loveday