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Brain Gym Study Group for Adults

Event Type: Adult Programs
Date: 2/19/2019
Start Time: 11:00 AM
End Time: 12:00 PM
Description:
 ***New Time*** Brain Gym is a gentle program developed by professionals in the field of Educational Kinesiology (the study of movement and its relationship to learning) that recognizes connections between physical activity, multi-sensory experiences, whole brain engagement and improving brain function. In this study group, we will practice balancing, posture and breathing exercises from the Brain Gym program, explore positive mindset and mindfulness activities engaging with our senses. All are welcome. No registration required.

Location: Glasby Room
Other Information:
 Image: Anita Ponne/Shutterstock.
Contact: Kali Nagler
Contact Number: (518) 584-7860 x247
Presenter: Kali Nagler