|Wellness Series: Posture and Balance with Kristin Brenner|
Event Type: Adult Programs|
Start Time: 12:00 PM
End Time: 1:00 PM
The health of the spine plays a vital role in wellness. There are many challenges to a healthy spine in our culture: regular driving, computer and cell phone use, television viewing, and low activity levels. Join us in exploring yoga as an antidote! Please register through our online calendar or call 518-584-7860, ext. 247.
Location: H. Dutcher Community Room
Contact: Kali Nagler
Contact Number: 518 584-7860 ext.247